Sunday, April 3, 2011

Tips for Change on Monday So Fun

Whatever you do on the weekend, it looks like on Monday came too quickly. Still want to relax, but the challenge on Monday is in sight, and try to motivate them selves seem to be more difficult than usual.

Here are tips for you to change the of "I Do not Like Monday" becomes, "I Can Handle This Monday."
  • Starting from Sunday night On Sunday, start stacking the task you want to work. Rather than start the week with a sense of how much work needs to be You do, steal the night before the Monday start to do some tasks, such as replying to an e-mail, preparing meeting agendas, or compile a shopping list. Use the night before to organize all purposes on Monday or even until next week. This could give you a feeling of control.
  • Quiet activities on Sundays If you're the type who felt Sunday night too fast and lazy with respect to employment, then the schedule is not for you. It is better, plan a soothing with low activity, like playing day week games with family, watching movies with your partner, or dinner with friends.
  • Clean the table on Friday Create a ritual every late Friday or Saturday to clean the office desk. Generally the last 2 hours on Friday or Saturday is not productive period. Take the time to spruce up your workplace. Bring the priority items in a neatpile. Eliminate the unimportant items from your desk. monday so you are more fresh with a clean table view, you can be more focused work.
  • Start the day with exercise Whether it's jumping on the family room, or jogging for 30 minutes, exercise is one effectiveway to overcome feeling lazy on Monday. Studies show that exercise can help the production of serotonin, a chemical in the brain that fight depression. Plus, cardio exercise for 30 minutes is also enough to open the pores, which makes the skin look more shiny.
  • Healthy Breakfast Consuming unhealthy foods, like donuts, or worse, no breakfast at all can make a mess and loosemood. Nutritious foods, such as omelets, oatmeal with raisins, or smoothies in enrich proteins can help you energized throughout the day.
  • Appropriate clothing Wearing clothes that make you feel attractive and comfortable will help a lot of your mood. Add some accessories, and you will look more attractive. Choose theclothes the night before and make sure the wrinkle and stain free, you will save time on Monday.
  • plans on Monday night Know that you have fun plans on Monday night will help you live more vibrant days. If money is a problem, take stock and make a pact met in the cafeteria or other location, or make a pact met friends near the office.
  • Drinking green tea in the afternoon snack Drinking a cup of hot tea can help calm down. Studies show that green tea is rich in antioxidants that can prevent various diseases.If you do not like green tea, other herbal teascan be an option, whatever you like, as long as there is no caffeine, because you have to find a way to relaxation in the afternoon Monday.

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